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The Health Benefits of Dark Yellow/Orange Vegetables

The Health Benefits of Dark Yellow/Orange Vegetables

FCS3-569: The Health Benefits of Dark Yellow/Orange Vegetables

Authored by: Ingrid Adams Laura Tincher

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Abstract

Dark yellow/orange vegetables are good sources of beta carotene, a carotenoid and antioxidant that protects against free-radical damage.

Core Details

Publication ID

FCS3-569

Status

New

Publication Date

May. 3, 2013

Series

Multi-Part Series

N/A


Categorical Details

Publication Area

Language

English

Peer Reviewed?

Yes

Contact Information

Tawana Brown
Associate Director, Educational Publications

361 Blazer Dining 343 S. Martin Luther King Blvd. Lexington, KY 40526-0012

+1 (859) 257-7566

tawana.brown@uky.edu