FCS7-202: Exercising the Brain Through Life Story

Brian Downer, Amy Hosier, Glenn Watkins, Faika Zanjani | Jun. 22, 2012 (New)

Life story also contributes to brain health, as the process of documenting and sharing life story is a form of brain exercise.

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FCS7-205: Legacy Building Through Life Review

Brian Downer, Amy Hosier, Glenn Watkins, Faika Zanjani | Jun. 22, 2012 (New)

This fact sheet describes different types of things that make up a legacy, talks about how we can develop a meaningful legacy, and offers a variety of ways to communicate our legacy to others.

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FCS7-200: Life Story: What Is It and How Do You Write It?

Brian Downer, Amy Hosier, Glenn Watkins, Faika Zanjani | Jun. 22, 2012 (New)

Whether it is our own or that of someone we love, writing a life story can be a rich and rewarding experience. It is also a gift that can last for generation after generation. To get started, it is important to be organized, prepared, and flexible.

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FCS7-203: Planning and Decision Making Through Life Story

Brian Downer, Amy Hosier, Glenn Watkins, Faika Zanjani | Jun. 22, 2012 (New)

Life story focuses heavily on the past, but we can use these experiences to help us think about and plan for the future.

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FCS7-201: Enhancing Quality Care Relationships Through Life Story

Brian Downer, Amy Hosier, Glenn Watkins, Faika Zanjani | Jun. 22, 2012 (New)

Sharing and documenting life story and health history promotes a quality caregiving relationship. A life story is an account of the series of experiences that make up our lives and define who we are.

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FCS7-204: Enhancing Mental Health Through Life Story

Brian Downer, Amy Hosier, Glenn Watkins, Faika Zanjani | Jun. 22, 2012 (New)

Documenting our life story encourages us to constructively think about and examine both positive and negative personal experiences, the meaning and emotions we attach to our experiences, and the lessons we have learned over time.