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Extension Publications

Vitamin E for Everyone

Vitamin E for Everyone

FCS3-644: Vitamin E for Everyone

Authored by: Heather Norman-Burgdolf

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Abstract

We are exposed to harmful chemicals in our environment each day that can cause free radicals. These could be from cigarette smoke, pollution, or even too much sun. Our body processes can even create free radicals. This matters because free radicals can cause damage to our cells. There are several nutrients found in abundance in foods that can help minimize free radicals in our body. One of those nutrients is vitamin E.

Core Details

Publication ID

FCS3-644

Status

New

Publication Date

Aug. 16, 2024

Series

Multi-Part Series

N/A


Categorical Details

Publication Area

Language

English

Peer Reviewed?

Yes

Keywords

Vitamin E, Fat-soluble, Health

Contact Information

Tawana Brown
Associate Director, Educational Publications

361 Blazer Dining 343 S. Martin Luther King Blvd. Lexington, KY 40526-0012

+1 (859) 257-7566

tawana.brown@uky.edu