Vitamin E for Everyone
FCS3-644: Vitamin E for Everyone
Authored by: Heather Norman-Burgdolf
Abstract
We are exposed to harmful chemicals in our environment each day that can cause free radicals. These could be from cigarette smoke, pollution, or even too much sun. Our body processes can even create free radicals. This matters because free radicals can cause damage to our cells. There are several nutrients found in abundance in foods that can help minimize free radicals in our body. One of those nutrients is vitamin E.
Core Details
Categorical Details
Language
English
Peer Reviewed?
Yes
Keywords
Vitamin E, Fat-soluble, Health