Dietary Fat and Athletic Performance
FCS3-622
Dietary Fat and Athletic Performance
Dietary Fat and Athletic Performance
Authored by: Kyle Flack Harry Hays Jack Moreland
Abstract
When someone hears the word fat they usually think of body fat. However, the fats we eat can serve an important role in our health and physical fitness. Fats that we eat (also called lipids) are more than just fried food and butter. Other sources can provide benefits that are especially important in athletic performance.
Core Details
Publication ID
FCS3-622
Status
New
Publication Date
February 5, 2019
Series
Multi-Part Series
N/A
Categorical Details
Language
English
Peer Reviewed?
Yes
