FCS3-554: Family Mealtime: Using MyPlate for Our Plates

Ingrid Adams, Anna Cason | May. 23, 2024 (Minor Revision)

Family mealtime gives us the opportunity to communicate, strengthen relationships, and introduce healthy eating habits. MyPlate gives a guideline for building nutritious meals. Small changes over time add up. Here are some simple steps to begin.

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FCS3-553: Family Mealtime: A How-To Guide

Ingrid Adams, Anna Cason | Apr. 25, 2024 (Minor Revision)

Do you ever wish you had more time to talk, laugh and have fun with your family? There is a simple solution - the family meal. Everyone needs to eat. Why not find a time that all of you can sit down for a family meal? It is a perfect time to talk.

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FCS3-544: Diabetes and Cholesterol

Ingrid Adams, Anna Cason | Mar. 22, 2024 (Minor Revision)

People living with diabetes are at a greater risk of heart disease than people who do not have diabetes. This increased risk is linked to higher levels of blood cholesterol.

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FCS3-549: Diabetes and the Health Care Team

Ingrid Adams, Anna Cason | Feb. 1, 2024 (Minor Revision)

Diabetes is a disease that affects many parts of the body, such as the eyes, kidneys, blood vessels, heart, legs, and feet. As a result, a team approach to taking care of the disease can be helpful. When a team of individuals works together problems are identified earlier, and it is easier to reduce or prevent diabetes complications.