Numbered Publications: FCS3
FCS3-556: Eating Healthy Around the Holidays: For People with Diabetes
Ingrid Adams | December 6, 2011 (New)
If you have diabetes and eat too much of the wrong foods over the holidays, your blood glucose level might rise higher than the target range. Avoiding the family gathering or office party may not be an option, but some careful thought and planning can go a long way to help you manage your blood glucose and still have a good time.
FCS3-335: Freezing Vegetables
Sandra Bastin | March 28, 2011 (Reprinted)
FCS3-545: Eating Right for a Healthier You: Nuts and Seeds
Lisa Gaetke | July 22, 2010 (New)
A healthy, balanced diet that includes whole grains, fruits, vegetables, legumes, nuts, and seeds can protect against chronic illnesses, such as type 2 diabetes, cardiovascular disease, and certain cancers.
FCS3-336: Freezing Fresh Fruits
Sandra Bastin | April 14, 2010 (Reprinted)
FCS3-531: Wildcat Way to Wellness: Walk Across Kentucky
Janet Tietyen-Mullins | April 15, 2005 (Reprinted)
FCS3-529: The Wildcat Way to Wellness: Control Your Diabetes for Life
Janet Tietyen-Mullins | March 31, 2005 (Reprinted)
FCS3-527: The Wildcat Way to Wellness: Kentucky Food Heritage
Janet Tietyen-Mullins | March 21, 2005 (Reprinted)
FCS3-533: Growing Healthy Kids in Kentucky
Janet Tietyen-Mullins | September 30, 2002 (Reprinted)
FCS3-528: The Wildcat Way to Wellness: Kentucky Farms and Foods
Janet Tietyen-Mullins | October 30, 2000 (Reprinted)
FCS3-208: Fat Replacers
Sandra Bastin | September 19, 1997 (Reprinted)
