FCS3-631: 2020-2025 U.S. Dietary Guidelines for Americans

Courtney Luecking, Janet Tietyen-Mullins, Lucy Valdez, Jackie Walters | October 14, 2021 (New)

Each five years, law requires the U.S. Department of Agriculture and the U.S. Department of Health and Human Services to review the latest science and update advice on what Americans should eat and drink. The Dietary Guidelines for Americans are designed to provide current dietary advice to promote health, help reduce risk of chronic disease, and meet nutritional needs across the lifespan. The guidelines also serve as a foundation for federal food, nutrition, and health policies and programs like the National School Lunch Program and the Supplemental Nutrition Assistance Program (SNAP), to reduce hunger and increase food security through access to healthy, affordable food.

NEP-229: Cook Wild Kentucky: Introduction to Wild Game in Kentucky

Elizabeth Coots, Jann Knappage, Annhall Norris, Gregg Rentfrow, Matthew Springer, Jackie Walters, Martha Yount | March 23, 2021 (New)

In Kentucky, many people enjoy being outdoors to hunt, fish, and trap. Kentucky is home to a wide range of wildlife with nearly 1,000 kinds of animals. We have the most elk this side of the Mississippi River. You can also find black bear, white-tailed deer, turkey, waterfowl, and bobwhite quail in our state.

NEP-227: Growing Your Own Vegetables: Beets

Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz | March 9, 2021 (New)

Beets, planted in the spring, grow well in Kentucky. They are easy to grow and quick to mature. Both the roots and the leaves are edible.

NEP-228: Growing Your Own Vegetables: Radishes

Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz | March 9, 2021 (New)

Radishes are easy and fast to grow and only take up a little space. Radish roots are low in calories and high in vitamins C, K, and B6. Because they require little time and space, radishes are great vegetables for children to grow. This publication will discuss only spring radishes.

FCS2-809: Wardrobe Strategies

Jeanne Badgett, Marjorie Baker | November 10, 2020 (Reviewed)

Learning to look and feel beautiful begins with recognizing, understanding and accepting yourself. Fitting the full-figured woman is not merely a case of enlarging a small silhouette; it requires detailed attention to scale and proportion. Garment size is not the issue--body image is!

FCS2-845: Finding the Right Bra

Jeanne Badgett, Jennifer Downey, Kim Miller-Spillman, Pam Sigler | November 10, 2020 (Reviewed)

A bra that fits properly can improve posture, prevent back pain and injury, relieve muscle tension, and enhance your overall look.

FCS2-848: Shed Five Pounds with Wardrobe Basics

Jeanne Badgett, Jennifer Downey, Kim Miller-Spillman, Pam Sigler, Janet Tietyen-Mullins | November 10, 2020 (Reviewed)

Selecting clothing that compliments your body shape can make you look five pounds thinner.

FCS2-347: Accessories The Finishing Touch

Jeanne Badgett, Marjorie Baker | November 10, 2020 (Reviewed)

Clothing experts predict accessories will be more important as styles become more classic and investment dressing a necessity. Wise consumers can no longer afford to purchase clothes having a short fashion life; they are buying fewer clothing items of better quality. Accessories make basic clothing versatile by changing the mood and image of an outfit.

FCS2-342: Shoe Savvy

Jeanne Badgett, Marjorie Baker | November 10, 2020 (Reviewed)

Putting your best foot forward is much easier if you have the right footwear. Most people agree that shoes are an important wardrobe item. Everyone wears them. Not only are they a necessity, but shoes are also a major fashion accessory. For such an important item, most of us know less about selecting footwear than any other element of clothing

FCS2-844: Color is Key

Jeanne Badgett, Debra Cotterill, Kim Miller-Spillman, Pam Sigler, Janet Tietyen-Mullins | November 10, 2020 (Reviewed)

Each person has unique skin, hair, and eye coloring. Clothing and cosmetics that compliment an individual's coloring make a person appear healthier and more attractive.